{"id":109,"date":"2021-04-29T16:26:38","date_gmt":"2021-04-29T14:26:38","guid":{"rendered":"http:\/\/sophrologie-cap-sizun.fr\/?page_id=109"},"modified":"2021-09-23T12:24:43","modified_gmt":"2021-09-23T10:24:43","slug":"les-seances-adultes","status":"publish","type":"page","link":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/les-seances\/les-seances-adultes\/","title":{"rendered":"Les s\u00e9ances adultes"},"content":{"rendered":"<style type=\"text\/css\"><\/style>\n<h2 class=\"has-text-color\" style=\"color:#539e04\">Les s\u00e9ances adultes<\/h2>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">Elles permettent de se recentrer, se ressourcer, prendre soin de soi pour mieux se sentir chaque jour.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">Elles commencent par un temps d\u2019\u00e9change qui permet de fixer ensemble les objectifs de la s\u00e9ance.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">Viennent ensuite des exercices simples de respiration, de relaxation dynamique (mouvements qui permettent d\u2019apaiser certaines parties du corps), d\u2019ancrages et de visualisations positives.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">Nous pouvons \u00e9galement faire un travail plus englobant et aller plus loin en sophroanalyse, en apaisant notamment les blessures pass\u00e9es.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">S\u00e9ances d\u2019une heure environ.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"576\" height=\"1024\" src=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-576x1024.jpg\" alt=\"\" data-id=\"281\" data-full-url=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-scaled.jpg\" data-link=\"http:\/\/sophrologie-cap-sizun.fr\/index.php\/les-seances\/les-seances-adultes\/20210922_163955\/\" class=\"wp-image-281\" srcset=\"https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-576x1024.jpg 576w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-169x300.jpg 169w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-768x1365.jpg 768w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-864x1536.jpg 864w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-1152x2048.jpg 1152w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-580x1031.jpg 580w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-820x1458.jpg 820w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-1160x2062.jpg 1160w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_163955-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"576\" height=\"1024\" src=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-576x1024.jpg\" alt=\"\" data-id=\"282\" data-full-url=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-scaled.jpg\" data-link=\"http:\/\/sophrologie-cap-sizun.fr\/index.php\/les-seances\/les-seances-adultes\/20210922_164054\/\" class=\"wp-image-282\" srcset=\"https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-576x1024.jpg 576w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-169x300.jpg 169w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-768x1365.jpg 768w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-864x1536.jpg 864w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-1152x2048.jpg 1152w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-580x1031.jpg 580w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-820x1458.jpg 820w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-1160x2062.jpg 1160w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164054-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"576\" height=\"1024\" src=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-576x1024.jpg\" alt=\"\" data-id=\"284\" data-full-url=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-scaled.jpg\" data-link=\"http:\/\/sophrologie-cap-sizun.fr\/index.php\/les-seances\/les-seances-adultes\/20210922_164114\/\" class=\"wp-image-284\" srcset=\"https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-576x1024.jpg 576w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-169x300.jpg 169w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-768x1365.jpg 768w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-864x1536.jpg 864w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-1152x2048.jpg 1152w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-580x1031.jpg 580w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-820x1458.jpg 820w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-1160x2062.jpg 1160w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/09\/20210922_164114-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances adultes Elles permettent de se recentrer, se ressourcer, prendre soin de soi pour mieux se sentir chaque jour.&nbsp; Elles commencent par un temps d\u2019\u00e9change qui permet de fixer ensemble les objectifs de la s\u00e9ance. Viennent ensuite des exercices simples de respiration, de relaxation dynamique (mouvements qui permettent d\u2019apaiser certaines parties du corps), d\u2019ancrages&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":96,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/109"}],"collection":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":7,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/109\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/109\/revisions\/285"}],"up":[{"embeddable":true,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/96"}],"wp:attachment":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/media?parent=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}