{"id":89,"date":"2021-04-29T16:09:10","date_gmt":"2021-04-29T14:09:10","guid":{"rendered":"http:\/\/sophrologie-cap-sizun.fr\/?page_id=89"},"modified":"2021-05-06T10:32:55","modified_gmt":"2021-05-06T08:32:55","slug":"histoire-de-la-sophrologie-et-sophroanalyse","status":"publish","type":"page","link":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/la-sophrologie\/histoire-de-la-sophrologie-et-sophroanalyse\/","title":{"rendered":"Histoire de la sophrologie et sophroanalyse"},"content":{"rendered":"<style type=\"text\/css\"><\/style>\n<h2 class=\"has-text-color\" style=\"color:#539e04\">Histoire de la sophrologie et sophroanalyse<\/h2>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">La sophrologie est une m\u00e9thode cr\u00e9e par un psychiatre, Caycedo, dans les ann\u00e9es 1960. Il s\u2019est notamment inspir\u00e9 de deux disciplines&nbsp;: le yoga et l\u2019hypnose. Il s\u2019agit de l\u2019\u00e9tude de l\u2019harmonie de la conscience. La sophrologie vise \u00e0 la d\u00e9tente, la pens\u00e9e positive, la gestion des \u00e9motions.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">La sophroanalyse utilise des techniques de sophrologie qui visent la d\u00e9tente afin d\u2019amener le patient en r\u00e9gression. La r\u00e9gression permet d\u2019explorer le pass\u00e9 et ainsi de lib\u00e9rer le pr\u00e9sent.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">Les poup\u00e9es russes permettent d\u2019imager ce concept&nbsp;: le patient est repr\u00e9sent\u00e9 par ces poup\u00e9es, la plus grande repr\u00e9sente qui il est \u00e0 ce jour, les plus petites sont celles qu\u2019il \u00e9tait plus jeune. Elles font toutes parties de lui aujourd\u2019hui. Il s\u2019agit donc d\u2019aller d\u00e9samorcer une \u00e9motion du pass\u00e9 afin d\u2019all\u00e9ger la petite poup\u00e9e, la grande poup\u00e9e s\u2019en trouvera aussi d\u00e9charg\u00e9e, et donc le patient en ressentira les bienfaits.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#111111\">La sophroanalyse permet de revenir sur des moments difficiles, conscients ou inconscients, sur des interpr\u00e9tations, des croyances, des d\u00e9cisions.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Il s\u2019agit de d\u00e9nouer les n\u0153uds du pass\u00e9 dans le pr\u00e9sent, pour lib\u00e9rer le futur.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"398\" height=\"244\" src=\"http:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/04\/image1.png\" alt=\"\" class=\"wp-image-114\" srcset=\"https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/04\/image1.png 398w, https:\/\/sophrologie-cap-sizun.fr\/wp-content\/uploads\/2021\/04\/image1-300x184.png 300w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Histoire de la sophrologie et sophroanalyse La sophrologie est une m\u00e9thode cr\u00e9e par un psychiatre, Caycedo, dans les ann\u00e9es 1960. Il s\u2019est notamment inspir\u00e9 de deux disciplines&nbsp;: le yoga et l\u2019hypnose. Il s\u2019agit de l\u2019\u00e9tude de l\u2019harmonie de la conscience. La sophrologie vise \u00e0 la d\u00e9tente, la pens\u00e9e positive, la gestion des \u00e9motions. La sophroanalyse&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":80,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/89"}],"collection":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":5,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/89\/revisions"}],"predecessor-version":[{"id":185,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/89\/revisions\/185"}],"up":[{"embeddable":true,"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/pages\/80"}],"wp:attachment":[{"href":"https:\/\/sophrologie-cap-sizun.fr\/index.php\/wp-json\/wp\/v2\/media?parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}